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Summer 2023

The essence of summer is an invitation to soak up energy from the sun and to reach your full potential while balancing our fire energy. This time of year is for laughter, joy, opening our hearts and continued connection.

Pampas Grass

Welcome tea & chat
Seasonal Movement
Qi gong, yoga & yoga nidra
Light seasonal lunch
2.00 - 2.30
Gentle walk to soak up
the beauty of Luing
2.30 - 4.00
Laughter yoga & reiki healing
4.00 - 4.30
Wild swim (optional) Cacao ceremony,
gratitude & suggestions to support you through this season
*A light lunch, herb & berry infused water & freshly made herbal teas will be provided

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