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Early Summer Retreat 2023
The essence of early summer is an invitation to warm up in preparation for the full potential that the height of summer brings. We take a look at how the seeds we planted earlier in the year are growing and what nourishment they still need in order to flourish further. Connection is the buzz word as we stretch our bodies and reach even deeper into the web of life.
10.00-10.30
Welcome tea & chat
10.30-12.30
Seasonal Yoga
12.30-1.30
Light seasonal lunch
1.30-2.00
Gentle walk
2.00-3.30
Reiki & mindful meditation
3.30-4.00
Tea, gratitude & suggestions to support you through this season
*A light lunch, snacks, water & herbal teas will be provided
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